Which Comes First, Cardio or Weights?
Which Comes First, Cardio or Weights?
Which Comes First, Cardio or Weights?
Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
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Average rating3
15
Which Comes First, Cardio or Weights?
Which Comes First, Cardio or Weights?
Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
Ratings1
Average rating3