SunnySide
Charlotte

Self Development

Position
Details
Rating
Readers Count
Controls
#1
Cover 7

The CBT Handbook

The CBT Handbook: A Comprehensive Guide to Using CBT to Overcome Depression, Anxiety, Stress, Low Self-Esteem and Anger
  • Pamela Myles
  • Roz Shafran
42 reads
#1
Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones
Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones
  • James Clear
4.211,140 reads
#1
Science of Strength Training: Understand the anatomy and physiology to transform your body
Science of Strength Training: Understand the anatomy and physiology to transform your body
  • Austin Current
32 reads
#1
Cover 7

Science of Pilates

Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Practice
  • Tracy Ward
00 reads
#1
The Chimp Paradox
The Chimp Paradox
    3.8313 reads
    #1
    A Mind for Numbers: How to Excel at Math and Science
    A Mind for Numbers: How to Excel at Math and Science
    • Barbara Oakley
    4.0659 reads
    #1
    Maybe You Should Give Up
    Maybe You Should Give Up
    • Byron Morrison
    00 reads
    #1
    Algorithms to Live By: The Computer Science of Human Decisions
    Algorithms to Live By: The Computer Science of Human Decisions
    • Brian Christian
    • Tom Griffiths
    3.97122 reads
    #1
    The Comfort Book
    The Comfort Book
    • Matt Haig
    4.161 reads
    #1
    Cover 7

    The Art of Letting GO

    The Art of Letting GO: How to Let Go of the Past, Look Forward to the Future, and Finally Enjoy the Emotional Freedom You Deserve!
    • Damon Zahariades
    00 reads
    #1
    The 4 Pillar Plan: How to Relax, Eat, Move, Sleep Your Way to a Longer, Healthier Life
    The 4 Pillar Plan: How to Relax, Eat, Move, Sleep Your Way to a Longer, Healthier Life
    • Rangan Chatterjee
    44 reads
    #1
    Cover 0

    Eliminate Negative Thinking

    Eliminate Negative Thinking
    • Derick Howell
    00 reads
    #1
    Happy Mind, Happy Life: The New Science of Mental Well-Being
    Happy Mind, Happy Life: The New Science of Mental Well-Being
    • Rangan Chatterjee
    42 reads
    #1
    Cover 8

    Feel Great, Lose Weight

    Feel Great, Lose Weight: The Doctor’s Plan
    • Rangan Chatterjee
    00 reads
    #1
    Why Has Nobody Told Me This Before?
    Why Has Nobody Told Me This Before?
    • Julie Smith
    3.7256 reads
    #1
    Cover 8

    Mindshift

    Mindshift: Break Through Obstacles to Learning and Discover Your Hidden Potential
    • Barbara Oakley
    00 reads
    #1
    Cover 7

    The Stress Solution

    The Stress Solution: The 4 Steps to Reset Your Body, Mind, Relationships and Purpose
    • Rangan Chatterjee
    00 reads
    #1
    Cover 2

    The Consistency Formula

    The Consistency Formula
    • Suzi Sung
    00 reads
    #1
    Cover 5

    The Anxiety Sisters' Survival Guide

    The Anxiety Sisters' Survival Guide: How You Can Become More Hopeful, Connected, and Happy
    • Abbe Greenberg
    • Maggie Sarachek
    51 read
    #1
    Cover 7

    How It Feels to Find Yourself

    How It Feels to Find Yourself: Navigating Life's Changes with Purpose, Clarity, and Heart
    • Meera Lee Patel
    00 reads
    #1
    Cover 6

    How to Reset

    How to Reset: Simple Tips to Help You Rediscover Yourself and Live Life to the Full
    • Vicky Vrint
    01 read