Catherine M. Pittman
Catherine M. Pittman has written at least 7 books. Their most popular book is Rewire Your Anxious Brain with 26 saves with an average rating of 4.17⭐.
They are best known for writing in the genres one, asdfsa, and Asdfsa.
mone, asdfsa, and Asdfsa are their most common moods.
Rewire Your Anxious Brain
ByCatherine M. Pittman,Elizabeth M. Karle
2015 • 26 Readers • 232 pages • 4.2
Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
ByCatherine M. Pittman
2021 • 2 Readers • 4
50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
ByCatherine M. Pittman,Maha Zayed
2023 • 1 Reader
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
ByCatherine M. Pittman,Elizabeth M. Karle
2015 • 1 Reader • 234 pages
The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
ByJon Hershfield,Tom Corboy,+8 more
2022 • 1 Reader
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry
ByCatherine M. Pittman,Elizabeth M. Karle
2015 • 1 Reader
The Anxiety First Aid Kit
ByRick Hanson,Matthew McKay,+7 more
2020 • 128 pages