Pamela Myles

Pamela Myles

Pamela Myles has written at least 1 book. Their most popular book is The CBT Handbook: A Comprehensive Guide to Using CBT to Overcome Depression, Anxiety, Stress, Low Self-Esteem and Anger with 4 saves with an average rating of 4⭐.

They are best known for writing in the genres one, asdfsa, and Asdfsa.

mone, asdfsa, and Asdfsa are their most common moods.

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The CBT Handbook

The CBT Handbook: A Comprehensive Guide to Using CBT to Overcome Depression, Anxiety, Stress, Low Self-Esteem and Anger
  • Pamela Myles
  • Roz Shafran
42 reads