Seth J. Gillihan

Seth J. Gillihan

Seth J. Gillihan has written at least 11 books. Their most popular book is Cognitive Behavioral Therapy Made Simple with 10 saves with an average rating of 5⭐.

They are best known for writing in the genres one, asdfsa, and Asdfsa.

mone, asdfsa, and Asdfsa are their most common moods.

Details
Rating
Readers Count
Controls
Cognitive Behavioral Therapy Made Simple
Cognitive Behavioral Therapy Made Simple
  • Seth J. Gillihan
52 reads
Cover 6

Retrain Your Brain

Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
  • Seth J. Gillihan
42 reads
Cover 3

Mindful Cognitive Behavioral Therapy

Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace
  • Seth J. Gillihan
00 reads
A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life
A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life
  • Aria Campbell-Danesh
  • Seth J. Gillihan
51 read
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks
  • Seth J. Gillihan
31 read
Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
  • Seth J. Gillihan
00 reads
Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
  • Joel Minden
00 reads
Cover 6

A Mindful Year

A Mindful Year
  • Aria Campbell-Danesh
  • Seth J. Gillihan
41 read
Mindful Year
Mindful Year
  • Aria Campbell-Danesh
  • Seth J. Gillihan
  • Alice Boyes
41 read
Cover 1

Retrain Your Brain

Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks: A Workbook for Managing Anxiety and Depression
  • Seth J. Gillihan
00 reads
Cover 7

Cognitive Behavioural Therapy Made Simple

Cognitive Behavioural Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry
  • Seth J. Gillihan
00 reads