Anxiety

10/10 would recommend this especially for those who've suffered the loss of a loved one! This is beautifully written for those who are struggling with the grieving process. I personally was drawn to this book because after my dad passed away 5 years ago, I developed severe anxiety. This book thoughtfully walks you through such a sensitive topic, supported by personal testimonies and personal development prompts. I was a bit nervous to read this because it is such an emotional, sensitive topic for me; I went through each chapter and completed the prompts and genuinely feel as though I have a better understanding of my own grieving process.