ANYWAY YOU CAN

This book had a lot of good information about the keto diet in it. It also has a lot of typos and redundancies but I was willing to overlook that for the other information. I have been on the Keto diet for a year already and some of what I read about problems you can experience when starting the diet made a lot of sense. I gave this book to my husband who was recently diagnosed as diabetic so I am hoping he will be willing to give Keto a try.