Applied Nutrition for Mixed Sports

Pretty good summary of the essential practice on nutrition for mixed sports (neither pure strength/power nor endurance) athletes. Makes as good recommendations as you could expect from a text so broad. Also sticks with the practical pretty well, most things in the book are immediately applicable. My one quibble is the price, it is a very steep price for a book that essentially amounts to a dragged out presentation. The print quality isn't the best either, there's no revised edition and it's littered with typos. Would have a higher rating if it sold for, say, $20.