Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

Atomic Habits

An Easy and Proven Way to Build Good Habits and Break Bad Ones

2016 • 168 pages

Ratings825

Average rating4.2

15
Nico_Bella
NicoSupporter

I came into this already familiar with some facets mindfulness and habit building, but I still found this non-fiction excellent. For me it reinforced the good things I know, planted food-for-thought, and taught me new things. Highly recommend for all.

March 21, 2021