Atomic Habits

An easy read with genuinely helpful advice. The tone is never preachy or judgey, as some self-help books can be, and the advice is simplified without feeling dumbed down. All of the advice is manageable and easy to digest. I've already found myself repeating some of the parts that stuck out to me! Even without sitting down and doing some of the exercises, just reading it has already helped me improve my day to day habits. I recommend getting a version you can annotate!