Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

Atomic Habits

An Easy and Proven Way to Build Good Habits and Break Bad Ones

2016 • 168 pages

Ratings745

Average rating4.2

15

I skimmed a bunch of the psych/evolution stuff since I've read it before many many many times so my rating is for the helpfulness of his ideas on setting goals vs. establishing processes, etc. Gonna implement some ideas from this book. Really a 3.5 but whatever.

August 28, 2020