Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

Atomic Habits

An Easy and Proven Way to Build Good Habits and Break Bad Ones

2016 • 168 pages

Ratings745

Average rating4.2

15

If things like habit-stacking, environmental aspects related to building habits (or getting rid of some others) or the compounding effect of repetition don't sound familiar, it might be worth giving the book a try. Plus, it's short.

December 30, 2018