Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

Atomic Habits

An Easy and Proven Way to Build Good Habits and Break Bad Ones

2016 • 168 pages

Ratings745

Average rating4.2

15

It was a solid book on how to improve habits but I would've liked to see more real world examples of the methods applied in scenarios whether it would be reading more books or practicing a musical instrument. Would also like to see how much practice would help someone become a better musician or writer too.

The format was easy to follow and self-help books should use scientific evidence to back up their claims like this one.

December 11, 2021