An Easy and Proven Way to Build Good Habits and Break Bad Ones
Ratings745
Average rating4.2
It was a solid book on how to improve habits but I would've liked to see more real world examples of the methods applied in scenarios whether it would be reading more books or practicing a musical instrument. Would also like to see how much practice would help someone become a better musician or writer too.
The format was easy to follow and self-help books should use scientific evidence to back up their claims like this one.