Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

Atomic Habits

An Easy and Proven Way to Build Good Habits and Break Bad Ones

2016 • 168 pages

Ratings768

Average rating4.2

15

Meh. Like most self help books, this is a compendium of other people's ideas, and James Clear gives credit where credit is due. Over all, this was just "consistency over perfection" with some statistical evidence cited. Not a mind blowing concept. I was hoping to read more about techniques and paths to success. Instead the text focuses mostly on why the concept works rather than how to really succeed with it.

November 6, 2023