Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

Atomic Habits

An Easy and Proven Way to Build Good Habits and Break Bad Ones

2016 • 168 pages

Ratings745

Average rating4.2

15

4.5

I suppose some might argue that parts of this book were a little repetitive, but to me, it wasn't to an extent where I was too bothered by it.

The writing wasn't over complicated, and as far as I remember, everything was pretty much straight to the point, which is something I appreciate a lot, considering the plethora of self-help books out there which just add an extra 100 pages of really complicated fluff which just drags on.

Overall, I enjoyed this book a lot and got a tone of valuable information out of it. You would think that we already know an adequate amount about habits, but James Clear manages to include new information and perspectives that I would have otherwise never even considered. This is definitely something I'd consider re-reading every once in a while, just to get have all the information fresh in my mind.

December 8, 2020