Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

Atomic Habits

An Easy and Proven Way to Build Good Habits and Break Bad Ones

2016 • 168 pages

Ratings825

Average rating4.2

15

Overall quite good, easy to understand and well written, especially like the summary table. My main trouble is that I read The Power of Habit by Charles Duhigg and found this to be 80% a repeat of that book. I can't really rate it down for that (but I kind of did anyway), but it also didn't really bring much news to the table. Sound, actionable advice, and I did manage to get something out of it ultimately, but I just found the book by Duhigg (which is mentioned in atomic habits as an inspiration) more well written if a bit less directly actionable. 

May 28, 2024