Better Than Before

Solid Stories and Fun Insights

Rubin does a great job of turning anecdotes and observations into tangible, actionable strategies for habit formation. Very easy to read (though, at times, a bit overwhelmed by her own tendencies), she casts habits and behavior in many different lights, with personal insights that build empathy (mostly) and give you a sense of how you TOO can make positive changes. Short chapters, easy style and a solid list of additional resources makes it a solid choice.