Cholesterol Clarity: What the HDL Is Wrong with My Numbers?

Cholesterol Clarity: What the HDL Is Wrong with My Numbers?

2013 • 256 pages

I learned a lot from this book. I used to hate studying cholesterol, but now that there has been more research it's a lot more interesting. This is a very straightforward walkthrough on interpreting cholesterol results.
There are a few concepts discussed that I don't agree with. I'm not so sure about the supplements it discusses some of that seems ‘Quacky'. I do like the discussion of diet and importance of cholesterol in the body functions.

September 27, 2018