Dopamine Nation: Finding Balance in the Age of Indulgence

Pleasure/ pain balance info re dopamine was interesting. Taking a reset is sound advice. But there was some moralistic stuff in here that was not for me. Plus a lack of nuance about causes of obesity and some bs about how using antidepressants will make you be out of touch with your feelings. (Like, yes, for some people? Also life saving for others. She eventually says that she's glad they are available to prescribe at the very end of that section. It was weird. ) Anyway, just ok.