Dopamine Nation: Finding Balance in the Age of Indulgence

It's not quite one star because I spent most of my time going, "eh? 🤨" instead of, "ugh 😵‍💫" but it was another case of me putting a book on my tbr because I saw it somewhere once and didn't look into it. I don't know if it was because I had the audiobook, but the entire time I felt like I just wanted to ditch it and read a summary instead. I struggled to connect the stories with any actual point or takeaway. The conclusion at the end helped but otherwise I felt like, what are we doing here?