Ratings35
Average rating3.8
I found this book useful, approachable, and relevant as a beginner. I enjoyed every aspect of the book, and while this is no pioneering piece of writing, all the science has been well-synthesised and this is a genuinely more engaging read than most popular self-help books.
I also watch Ali Abdaal's channel a lot, so maybe that's why this book really resonated with me.
I purchased this book when it was on sale.