Finding Your Own North Star

I listened to this as an audiobook (which I strongly suggest because Martha does a wonderful job narrating it; plus, the meditations/practices would be difficult to do by reading them) as I ventured on a solo hike in Colorado.* Written in 2002—well before 70% of society became Life Coaches— the book breaks down what to expect and how to journey through any change in life. *upon completing this audiobook, I found myself nearly face-to-face with a bear. I strongly recommend not listening to this if you go hiking on a trail that you have never hiked before. Actually, maybe don't listen to audiobooks on any hikes... it's difficult to follow your North Star from inside the stomach of a wild animal ;)not a real statistic