Food Isn’t Medicine

This type of writing is appalling. I don't need a book to start with an apology for the author being white, or male, or having time to cook. My sincerest apologies if I'm displaying bigotry, but being able to afford healthy food and having the capacity to cook it isn't a privilege, it's a basic human right. If having access to nutrition is something to apologize for, we've messed up tremendously as a society. Food is a right. As to the findings of the book itself: I skimmed it a bit and found some of it far-fetched. But it wouldn't matter anyway, because I'm tired of reading non-fiction that is 70% fluff, woke agenda, or blaatant anecdata.