Ikigai
The Japanese Secret to a Long and Happy Life / The Little Book of Lykke / Lagom: The Swedish Art of Balanced Living
Ratings69
Average rating3.3
15
A great look into Eastern “self-help” and finding your purpose. This was my introduction into Eastern views on these topics and Ikigai was a good introduction.
Great takeaways about staying active, including examples (with photos) of the exercises. My favorite part was all the interviews conducted by the author's and the digests of those.
August 24, 2022