The Japanese Secret to a Long and Happy Life / The Little Book of Lykke / Lagom: The Swedish Art of Balanced Living
Ratings38
Average rating3.1
A great look into Eastern “self-help” and finding your purpose. This was my introduction into Eastern views on these topics and Ikigai was a good introduction.
Great takeaways about staying active, including examples (with photos) of the exercises. My favorite part was all the interviews conducted by the author's and the digests of those.