Actually it's a great book for people who are addicted to their gadgets and not even aware of it.
Not to say I'm not addicted but I was using at least the 70% of the tools suggested for hacking your phone distractions. Also liked some of the other “hacking” tools and some fundamental knowledge about distraction/traction.
However I was expecting much more deeper and broad coverage I'd the topic.
November 7, 2022