It's Probably Your Hormones
It's Probably Your Hormones
From Appetite to Sleep, Periods to Sex Drive, Balance Your Hormones to Unlock Better Health
Ratings1
Average rating4
This book only scratched the surface of the science (which can be a hit for one but a miss for another), and some of the advice can be a bit repetitive at times. However, the book itself contains many useful pieces of information that need to be more widely known and spread. I'd recommend it if someone is looking for a light but informative read on the endocrine system.
3.75/5