Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet

Keto Clarity

Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet

2014 • 304 pages

Ratings2

Average rating4.5

15

Right up there with Teicholz' and Taubes' books, this one was a very hands-on guide to what has since changed my life, eating a ketogenic diet. As far as I know this is the best, practical book on the subject of the ketogenic diet out there.