The Simple Connection Between What You Eat and How You Look and Feel
Ratings1
Average rating4
Great book on how to include superfoods into your diet. Lots of the supplements and foods recommended are quite pricey, you have been warned, but if you're looking to add some extra kick to your whole foods plant based diet this is a great resource! (definitely not a stand-alone diet book though!)
Her recipes are delicious (find her Steven and Chris YouTube videos and you have the gist of the book)
My only complaint is I wish like crazy that it had an index!!!