The Body Keeps the Score

Short Review: This is a good introduction to the concept and treatment of various types of trauma. Roughly the first 200 pages introduces the evolution of the understanding of trauma over the past 30-40 years, mostly through tracing Dr van der Kolk's career and research interests. And roughly the last 200 pages explore the treatment of trauma and research basis of that treatment. I think as an introduction the first 200 pages is the most important if you are only willing to read 200 pages. But even as a non-medical lay person the last half is still quite readable.

It can be a difficult book to read because so much of the trauma needs to be described to be explained. But I think this is helpful and important, especially for those like teachers or pastors that work with a variety of people that may have trauma in their background.

My nearly 1000 word review is on my blog at http://bookwi.se/body-keeps-score/