The Mind-Gut Connection

This book could have been really great, and I was very excited about it, as it is written by a doctor with extensive experience in studying bacteria and the body. Unfortunately, he veers into the territory of the unknown too often, ending most sections and chapters with statements such as “well we don't know this yet and haven't confirmed it yet, but there's good reason to believe this should work.” In a book written by a medical physician with research experience, I am looking for firm science and evidence-based recommendations.