How to use a journal for self-guidance and expanded creativity
Ratings1
Average rating3.5
It's got that 70s self-help smell all over it, but at its core (if you ignore some of the more godawful example entries) this book provides a lot of interesting journaling techniques.
I do find that some of them get me writing more than I otherwise would, and in ways that clear my head and feel helpful. Its tone doesn't suit me, but the content underneath is good.