The Replacing Guilt Series

Ok, a lot of very clear, actionable advice here about replacing guilt as the basis of your motivational system. I imagine that Yudkowsky's binned Art of Rationality would have been quite similar, this reminds me of [b:Rationality: From AI to Zombies 25131230 Rationality From AI to Zombies Eliezer Yudkowsky https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1440562023l/25131230.SX50.jpg 44828040]. I haven't implemented the advice within yet. If I do, and find it personally effective, I'll add the fifth star.