The Way to Stillness

My heart dropped when this book arrived. It had been a bad day. Rare for me, really, to be feeling this low. And I was quite worried that this book would turn out to be one of those books written by a stuck-in-the-sixties wannabe, with chants or mantras or other hocus-pocus feel-good fixes.

Nope. Sigh of relief. This is a book from a grounded person and the advice is old and wise. It immediately restored my spirits and changed my focus and brought me back into a happy place.