Trauma and the 12 Steps--The Workbook: Exercises and Meditations for Addiction, Trauma Recovery, and Working the 12 Steps

Trauma and the 12 Steps--The Workbook

Exercises and Meditations for Addiction, Trauma Recovery, and Working the 12 Steps

2023 • 133 pages

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15

Rating: 3.5 stars

This workbook is a solid place to start on your healing journey if you're currently going through one. I'll definitely write down my responses to these prompts later on but I'm not the biggest fan of the religious undertone of this book since I'm agnostic.

April 12, 2023