I have mixed feelings about this book. I finished reading it and it makes you want to change many of your sleep habits, but at the same time I felt he may have overemphasized certain "facts." If you believe everything word for word it is scary...thus my mixed feelings. But incorporating many of his ideas are without a doubt a good thing.
For another point of view see: https://guzey.com/books/why-we-sleep/
Good mystery...enjoyed but reader mispronounced Marin and other local California towns.
I have enjoyed all of the Erik Larson books i have read so far. This one was “read” by Scott Brick (my favorite audible reader). In addition to the detailed info about the Lusitania and the passengers, there is a lot of info about President Wilson and the US politics before joining WW1. A history book that reads like a very interesting story.
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