barbsbooknook
Barbs

Meditation

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works

2014 • 248 Readers • 256 pages • 4

Get Some Headspace

Get Some Headspace
ByAndy Puddicombe

2012 • 8 Readers • 214 pages • 3.3

Just Sit: A Meditation Guidebook for People Who Know They Should But Don't

2017 • 1 Reader • 224 pages