Athlon Mindfulness
- Updated 8 months ago
- 19 Books
A list of books about mental health, mindfulness, and self care/love.
Burnout
ByEmily Nagoski,Amelia Nagoski
2019 • 155 Readers • 277 pages • 4
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
ByBrené Brown
2012 • 315 Readers • 287 pages • 4
2016 • 54 Readers • 288 pages • 3.6
Factfulness
ByHans Rosling
29 • 564 Readers • 352 pages • 4.3
Ikigai
ByKen Mogi
2018 • 3 Readers • 160 pages • 3
I Thought It Was Just Me
ByBrené Brown
2007 • 71 Readers • 3.9
It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self
ByHilary Jacobs Hendel
2018 • 9 Readers • 322 pages • 3.3
It's OK to Feel Things Deeply
ByCarissa Potter
2018 • 9 Readers • 96 pages • 3.8
Laziness Does Not Exist
ByDevon Price
2021 • 121 Readers • 256 pages • 4.1
2022 • 19 Readers • 272 pages • 4.1
2015 • 96 Readers • 337 pages • 3.8
Stolen Focus: Why You Can't Pay Attention
ByJohann Hari
2022 • 317 Readers • 368 pages • 3.8
The Body Keeps the Score
ByBessel van der Kolk
2014 • 639 Readers • 466 pages • 4.3
The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness
ByIchiro Kishimi,Fumitake Koga
2013 • 302 Readers • 272 pages • 3.9
The Gifts of Imperfection
ByBrené Brown
2010 • 247 Readers • 158 pages • 4.1
The Perfectionist's Guide to Losing Control
ByKatherine Morgan Schafler
2023 • 1 Reader • 353 pages
The Power of Letting Go
ByJohn Purkiss
2020 • 1 Reader • 192 pages
The Power of Now
ByEckhart Tolle
1997 • 291 Readers • 229 pages • 3.7
2013 • 219 Readers • 272 pages • 3.4