Daring Greatly

What an engaging book about a cringe-y topic. Brené argues for becoming willing to be vulnerable so you can show up with your whole self to your life. She breaks down the difference between shame - I am bad - and guilt - I have done a bad thing - and how shame is toxic but guilt can be something we build on.

I'm going to go watch her TED talk now.

After watching Browns Ted talks and hearing a number of recommendations, I knew I had to check out her books. Browns openness sets a tone for the reader, staying vulnerable and staying curious on how she can adapt. The core concept of the book - that embracing vulnerability is a path towards many things is best conveyed by one line from the book:

“Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.”