Catherine Polan Orzech MA LMFT
Catherine Polan Orzech MA LMFT has written at least 2 books. Their most popular book is Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need with 1 save with an average rating of -⭐.
They are best known for writing in the genres one, asdfsa, and Asdfsa.
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Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
ByCatherine Polan Orzech MA LMFT,William H. Moorcroft
2019 • 1 Reader • 224 pages
A Moment for Me: 52 Simple Mindfulness Practices to Slow Down, Relieve Stress, and Nourish the Spirit
ByCatherine Polan Orzech MA LMFT
2021 • 1 Reader • 208 pages • 2