Catherine Polan Orzech MA  LMFT

Catherine Polan Orzech MA LMFT

Catherine Polan Orzech MA LMFT has written at least 2 books. Their most popular book is Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need with 1 save with an average rating of -⭐.

They are best known for writing in the genres one, asdfsa, and Asdfsa.

mone, asdfsa, and Asdfsa are their most common moods.

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Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
  • Catherine Polan Orzech MA LMFT
  • William H. Moorcroft
00 reads
A Moment for Me: 52 Simple Mindfulness Practices to Slow Down, Relieve Stress, and Nourish the Spirit
A Moment for Me: 52 Simple Mindfulness Practices to Slow Down, Relieve Stress, and Nourish the Spirit
  • Catherine Polan Orzech MA LMFT
21 read