J. Mark G. Williams
J. Mark G. Williams has written at least 11 books. Their most popular book is Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World with 28 saves with an average rating of 3.5⭐.
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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
ByDanny Penman,J. Mark G. Williams
2011 • 28 Readers • 288 pages • 3.5
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
ByJon Kabat-Zinn,J. Mark G. Williams,+2 more
2007 • 12 Readers • 273 pages • 3.8
Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse
ByZindel V. Segal,John D. Teasdale,+1 more
2001 • 3 Readers
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
ByJohn D. Teasdale,J. Mark G. Williams,+1 more
2013 • 3 Readers • 3
Осознанность: Как обрести гармонию в нашем безумном мире
ByJ. Mark G. Williams
2011 • 1 Reader
Das Achtsamkeitstraining: 20 Minuten täglich, die Ihr Leben verändern mit Audio-Meditationen
ByJ. Mark G. Williams,Danny Penman,+1 more
2011 • 1 Reader • 353 pages
Mindfulness: A practical guide to finding peace in a frantic world
ByJ. Mark G. Williams,Danny Penman
2011 • 1 Reader • 289 pages
Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing
ByVidyamala Burch,Danny Penman
2001 • 1 Reader • 268 pages
Atenção plena - Mindfulness: Como encontrar a paz em um mundo frenético
ByJ. Mark G. Williams,Danny Penman
2011
Mindfulness
ByJ. Mark G. Williams,Jon Kabat-Zinn
2013 • 313 pages
Mindfulness. Guía práctica: para encontrar la paz en un mundo frenético
ByJ. Mark G. Williams,Danny Penman,+1 more
2011 • 364 pages