J. Mark G. Williams

J. Mark G. Williams

J. Mark G. Williams has written at least 11 books. Their most popular book is Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World with 28 saves with an average rating of 3.5⭐.

They are best known for writing in the genres one, asdfsa, and Asdfsa.

mone, asdfsa, and Asdfsa are their most common moods.

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
Cover 1

Mindfulness-Based Cognitive Therapy for Depression

The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
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Осознанность

Cover 3

Das Achtsamkeitstraining

Mindfulness: A practical guide to finding peace in a frantic world
Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing
Cover 4

Atenção plena - Mindfulness

Mindfulness
Mindfulness. Guía práctica: para encontrar la paz en un mundo frenético