Lidia Zylowska

Lidia Zylowska

Lidia Zylowska has written at least 2 books. Their most popular book is The Mindfulness Prescription for Adult ADHD with 10 saves with an average rating of -⭐.

They are best known for writing in the genres one, asdfsa, and Asdfsa.

mone, asdfsa, and Asdfsa are their most common moods.

The Mindfulness Prescription for Adult ADHD

The Mindfulness Prescription for Adult ADHD
ByLidia Zylowska(Foreword),Daniel J. Siegel(Foreword)

2012 • 10 Readers • 224 pages

Mindfulness for Adult ADHD

Mindfulness for Adult ADHD
ByLidia Zylowska,John T. Mitchell

2020 • 226 pages