Steven J. Fleck

Steven J. Fleck

Steven J. Fleck has written at least 2 books. Their most popular book is Optimizing Strength Training: Designing Nonlinear Periodization Workouts with 1 save with an average rating of 3⭐.

They are best known for writing in the genres one, asdfsa, and Asdfsa.

mone, asdfsa, and Asdfsa are their most common moods.

Optimizing Strength Training: Designing Nonlinear Periodization Workouts

2007 • 1 Reader 3

Designing Resistance Training Programs

Designing Resistance Training Programs
BySteven J. Fleck,William J. Kraemer

2014 • 520 pages