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Susan Albers

Susan Albers

Susan Albers has written at least 5 books. Their most popular book is Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food with 4 saves with an average rating of 3⭐.

They are best known for writing in the genre Health & Fitness.

Books5
Card
Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food

Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food
BySusan Albers

2003 • 4 Readers • 184 pages • 3

50 Ways to Soothe Yourself Without Food

50 Ways to Soothe Yourself Without Food
BySusan Albers

2009 • 3 Readers • 212 pages • 4

Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships

Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships
BySusan Albers

2019 • 1 Reader • 272 pages

Eat, Drink, and Be Mindful

Eat, Drink, and Be Mindful
BySusan Albers

2009 • 208 pages

Eating Mindfully

Eating Mindfully
BySusan Albers

2012