10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works

10% Happier

How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works

By
Dan Harris
Dan Harris
2014 • 256 pages

Ratings118

Average rating4

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10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story

Type: Audiobook

Format: Audiobook

Release Date: 2014-01-01

ISBN 10: 0062331892

ISBN 13: 9780062331892

Readers: 3

Country: United States of America