10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina

10-Minute Strength Training Exercises for Seniors

Exercises and Routines to Build Muscle, Balance, and Stamina

2024 • 247 pages

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10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina

10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina

Publisher: Sourcebooks, Inc.

Type: Physical Book

Language: English

Pages: 247

Release Date: 2024-03-12

ISBN 13: 9798886507676

Readers: 1

Country: United States of America