10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction and Accomplish Your Goals

10 Simple Solutions to Adult ADD

How to Overcome Chronic Distraction and Accomplish Your Goals

2006 • 184 pages

An updated edition of a best-selling reference provides accessible techniques for adults with ADD on how to get organized, access effective treatments and maintain healthy relationships, outlining a 10-step lifestyle program that incorporates updated coverage of current medications and therapeutic approaches. Original.

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10 Simple Solutions

10 Simple Solutions is a 1-book series first released in 2006 with contributions by Stephanie Sarkis.

10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction and Accomplish Your Goals

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