Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life

Better Than Before

What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life

2015 • 104 pages

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#1 in Better Than Before

Better Than Before is a 1-book series first released in 2015 with contributions by Gretchen Rubin.

Better Than Before: Mastering the Habits of Our Everyday Lives

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