Calming Communities

This book provides parents with information correlating with the 14 week children's program designed to help kids struggling with anxiety. It is based on principals of self-regulation, mindfulness, self-acceptance, and self-compassion. These principles include developing a mindset that is non-judgmental, loving, resilient and attuned. The program is based on the Attunetion Approach, the Crucial Cs within Adlerian Theory, and the ARC model of therapy. The book is designed to be used either in a parent group therapy setting or by parents at home with their families.